IronClad Body Training System – IronClad Body Training System
“THE IRONCLAD BODY TRAINING SYSTEM” is going to be your guide to make your life better without aches and pains.
I go in depth and detail how I train and how I apply it to clients in person and online. I explain how to train around pain and how to improve your mobility while building strength and burning fat.
My ebook consists of a function assessment to determine what program you follow based on how your body moves.
After you’ve done your assessment, your score dictates what version of the program you follow. Level 1 – Beginner, Level 2 – Intermediate, and Level 3 – For the advanced
You’ll have four months of programming of strength and mobility workouts to follow to build your own IronClad Body!
This is the closest thing to online coaching with me! You will have over 200 videos giving you exercise demonstrations and exercise tutorials to help you achieve your goals!
Yes! You’ll have me! Reading the book out to you and having your very own commentary on each section with helpful tips so you can get to the program faster than reading the book itself!
Then you are about to purchase the perfect Fitness Ebook…!!!
Movement is medicine. I firmly believe that many people who deal with pain can improve their quality of life by simply moving. There are fundamental patterns as humans we should be able to perform. But, in today’s world, we live in, we are set up for failure. Being able to squat, crawl, climb, lunge, push, pull, and of course lifting things off the floor are all movement qualities we used to possess, but quickly lose as we age and become inactive. I coach patients and clients from the ground up. Build the fundamentals first, then challenge the system.
The last nine years of my career I’ve seen clients from all walks of life. Weight loss, strength, performance, rehabilitation, you name it. All have different goals and outcomes, but all follow the same training principles for building foundational movement patterns. As a trainer obsessed with helping others who suffer from painful movement, I bridge the gap between rehabilitation and performance. My ultimate goal is to have you moving and feeling better, faster so you can enjoy life and get back to activity.
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Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of “IronClad Body” products and related products, and may not reflect the typical purchaser’s experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results.